Weigh In record (no journal entry) for 23 March 2019
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159.6 lb
Lost so far: 10.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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1021 kcal
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Fat: 39.89g | Prot: 44.74g | Carb: 118.62g.
Breakfast: Nutella Nutella, Butter, Vollkornbrot. Lunch: Döner Kebab. more...
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gaining 1.5 lb a week
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keine-ahnung's weight history
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