месячные и дозор в связи с д/р сына
|
162.0 lb
Lost so far: 16.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2019:
|
426 kcal
|
Fat: 15.52g | Prot: 21.41g | Carb: 49.97g.
Breakfast: Фрутоняня Фруктовый Салатик, Вареное Яйцо, Молоково Молоко 2,5%, Русский продукт Овсянка Монастырская. more...
|
gaining 5.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mod.l's weight history
|