Alënkaaa's Journal, 21 March 2019

Weigh In record (no journal entry) for 21 March 2019
158.7 lb Lost so far: 6.6 lb.    Still to go: 158.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2019:
884 kcal Fat: 54.51g | Prot: 13.22g | Carb: 90.12g.   Breakfast: Healthy Food Киш с Семгой и Брокколи. Lunch: Healthy Food Фунчоза с Овощами, Healthy Food Суп-Крем Грибной. more...
losing 5.4 lb a week

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