Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cbfree1
Journal
18 Jun 08
cbfree1's Journal, 18 June 2008
cbfree1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 June 2008
208.5 lb
Lost so far:
6.5 lb
.
Still to go:
73.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 June 2008:
294 kcal
Fat: 15.75g | Prot: 30.58g | Carb: 11.68g.
Breakfast:
salsa , low fat cheddar cheese, egg beaters, coffee, sausage links meatless.
more...
3019 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 12 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cbfree1's weight history
view complete history