mariekevermeer's Journal, 14 March 2019

Maandelijks feestje is weer over, het gaat de goede kant op!
200.4 lb Lost so far: 78.9 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2019:
350 kcal Fat: 14.48g | Prot: 20.60g | Carb: 36.30g.   Breakfast: Kiwi. Lunch: Becel Light, Aldi Rookvlees, Bolletje Boeren Granen & Zaden Beschuit. Snacks/Other: Cappuccino. more...
losing 5.6 lb a week

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