Maandelijks feestje is weer over, het gaat de goede kant op!
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200.4 lb
Lost so far: 78.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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350 kcal
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Fat: 14.48g | Prot: 20.60g | Carb: 36.30g.
Breakfast: Kiwi. Lunch: Becel Light, Aldi Rookvlees, Bolletje Boeren Granen & Zaden Beschuit. Snacks/Other: Cappuccino. more...
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losing 5.6 lb a week
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mariekevermeer's weight history
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