Weigh In record (no journal entry) for 15 March 2019
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235.5 lb
Lost so far: 0 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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1101 kcal
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Fat: 95.02g | Prot: 43.14g | Carb: 16.28g.
Lunch: Mission Low Carb Tortilla, Egg Salad. Dinner: Del Monte Whole Green Beans (Canned), Backyard Farms Tomatoes on The Vine, Omaha Steaks Hamburger. Snacks/Other: Backyard Farms Tomatoes on The Vine, Kind Nuts & Spices Maple Glazed Pecan & Sea Salt. more...
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losing 1.2 lb a week
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imTari's weight history
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