Lisa1218's Journal, 11 March 2019

132.0 lb Lost so far: 3.0 lb.    Still to go: 2.1 lb.    Diet followed reasonably well.

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750 kcal

Fat: 12.09g | Prot: 49.87g | Carb: 112.32g.   Breakfast: Libby's Yellow Cling Peach Slices, Great Value Raisins, Domino Sugar Light Brown Sugar, Extra Thick Rolled Oats Bob's Red Mill Oatmeal. Lunch: Progresso Traditional Split Pea with Ham Soup, Lettuce Salad with Assorted Vegetables. Dinner: Chicken Breast. more...

1568 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...