Weigh In record (no journal entry) for 10 March 2019
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190.9 lb
Lost so far: 37.0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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931 kcal
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Fat: 33.80g | Prot: 65.35g | Carb: 58.00g.
Breakfast: Erdbeeren, Vollmilch Naturjoghurt, Cappuccino. Lunch: Augustiner Lagerbier Hell, Vapiano Insalata Caprese. Dinner: Spargel, Chinakohl (Bok-Choy, Pak-Choi), Rote Paprika, Hähnchenbrustfilet. more...
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losing 3.8 lb a week
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Christina13190 's weight history
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