Weigh In record (no journal entry) for 08 March 2019
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179.0 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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272 kcal
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Fat: 4.07g | Prot: 24.69g | Carb: 32.18g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Pão Francês. more...
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gaining 15.4 lb a week
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Alexander Henrique's weight history
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