Weigh In record (no journal entry) for 07 March 2019
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203.7 lb
Lost so far: 14.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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1103 kcal
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Fat: 49.72g | Prot: 25.07g | Carb: 133.61g.
Lunch: Corny Erdbeer Joghurt, Clever Extrawurst, Butter, Ja! Kornspitz. more...
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losing 1.0 lb a week
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