Weigh In record (no journal entry) for 06 March 2019
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97.0 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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736 kcal
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Fat: 31.52g | Prot: 36.13g | Carb: 79.63g.
Breakfast: İçim Yarım Yağlı Süt. Lunch: Dr. Oetker Vitalis Çikolatalı Müsli, Altınkılıç Kefirli Probiyotik Yoğurt. Dinner: Patates Kızartması, Beşamel Soslu Tavuk, Aşure, Balkan Yarım Yağlı Homojenize Yoğurt. more...
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losing 0.3 lb a week
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sehrinur's weight history
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