|
Es geht wieder abwärts 🍀
|
148.2 lb
Lost so far: 21.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2019:
|
1606 kcal
|
Fat: 70.90g | Prot: 53.69g | Carb: 190.03g.
Breakfast: Kaffee mit Milch, Äpfel, K-Classic Milch 1,5%, K-Classic Zarte Haferflocken. Dinner: K-Classic Rahmspinat, Kartoffelbrei, Rührei. Snacks/Other: Nussschnecke, Faschingskrapfen. more...
|
losing 7.7 lb a week
|
 Comments
Hallo liebe Steffi 😍 wünsche dir einen schönen Aschermittwoch 😘😘
06 Mar 19 by member: ernesto.julian
|
Dankeschön lieber Ernesto 😘 den wünsche ich dir auch 😊🥳
06 Mar 19 by member: exodia_06
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
exodia_06's weight history
|