Weigh In record (no journal entry) for 05 March 2019
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122.8 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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1598 kcal
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Fat: 80.11g | Prot: 71.45g | Carb: 157.42g.
Breakfast: Здоровье Цикорий Растворимый, Зеленое Яблоко, Каша Рисовая на Молоке. Lunch: Здоровье Цикорий Растворимый, Веселый Молочник Сметана 15%, Коровка из Кореновки Творог 5%. Dinner: Салат с говядиной, Хлеб. Snacks/Other: Мёд, Чай. more...
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losing 7.7 lb a week
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