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Arabella262
Journal
07 Jul 10
Arabella262's Journal, 07 July 2010
Arabella262's Profile
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Weigh In record (no journal entry) for 07 July 2010
227.2 lb
Lost so far:
32.8 lb
.
Still to go:
47.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2010:
1430 kcal
Fat: 68.00g | Prot: 80.00g | Carb: 123.00g.
Lunch:
Classic Cobb Flatbread Salad.
Dinner:
Bacon Wrapped Pork Filet.
Snacks/Other:
Special K Fruit Crisps Strawberry, Captain's Wafers Grilled Cheese Crackers, Hershey's Milk Chocolate Bar filled with Caramel.
more...
3095 kcal
Activities & Exercise:
Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes.
more...
losing 0.7 lb a week
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