Weigh In record (no journal entry) for 01 March 2019
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141.1 lb
Lost so far: 26.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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248 kcal
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Fat: 10.38g | Prot: 10.82g | Carb: 26.38g.
Breakfast: Ülker Altınbaşak Light, Omlet Yumurta veya Sebzeli Karışık Yumurta. more...
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gaining 0.1 lb a week
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kapadokya50's weight history
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