Weigh In record (no journal entry) for 26 February 2019
|
241.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2019:
|
1084 kcal
|
Fat: 80.18g | Prot: 55.43g | Carb: 34.08g.
Breakfast: Safeway Select Beef Jumbo Franks, Mission Low Carb Tortilla. Lunch: Jack in the Box Grilled Chicken Salad. Dinner: Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Roma Tomatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Kind Nuts & Spices Maple Glazed Pecan & Sea Salt. more...
|
gaining 8.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imTari's weight history
|