Weigh In record (no journal entry) for 26 February 2019
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205.0 lb
Lost so far: 13.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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2464 kcal
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Fat: 146.34g | Prot: 164.89g | Carb: 120.00g.
Lunch: Clever Mürbteig-Kekse, Milfina Streichfein Gesalzen, Tann Farmerschinken, Kornspitz. Dinner: Loidl Haussalami, Rio Mare Thunfisch in Olivenöl, Tann Schweine-Karreesteak. more...
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gaining 0.5 lb a week
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