Weigh In record (no journal entry) for 15 February 2019
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201.3 lb
Lost so far: 9.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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341 kcal
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Fat: 5.88g | Prot: 17.18g | Carb: 55.86g.
Breakfast: Marmelade, Seitenbacher Vollkorn-Früchte-Müsli, Naturjoghurt, Naturjoghurt, Naturjoghurt. more...
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losing 7.7 lb a week
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Manuela 46's weight history
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