Weigh In record (no journal entry) for 10 February 2019
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116.8 lb
Lost so far: 8.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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282 kcal
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Fat: 5.83g | Prot: 21.87g | Carb: 28.07g.
Breakfast: Nesquik Какао на Молоке, Куриные Котлеты на Пару, Зеленая Фасоль (Замороженная). more...
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steady weight
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rina.reiner's weight history
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