Weigh In record (no journal entry) for 09 February 2019
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139.1 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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383 kcal
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Fat: 4.05g | Prot: 8.08g | Carb: 73.79g.
Breakfast: Кофе, Nesquik Cereal. more...
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gaining 3.1 lb a week
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lopra301's weight history
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