Weigh In record (no journal entry) for 03 February 2019
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201.7 lb
Lost so far: 62.8 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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1427 kcal
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Fat: 32.18g | Prot: 60.65g | Carb: 221.36g.
Breakfast: Body & Fit Whip 'N Whey Bar Cookies & Cream. Lunch: Melkunie Milde Magere Yoghurt, Natural Treasures Superfood Muesli. Dinner: Margherita Pizza. Snacks/Other: LU Mini Crackers Zout. more...
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gaining 0.9 lb a week
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Misawai's weight history
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