Weigh In record (no journal entry) for 01 February 2019
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123.5 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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791 kcal
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Fat: 50.97g | Prot: 40.38g | Carb: 42.14g.
Breakfast: Аютинский Хлеб Премиум Тостовый с Семенами Подсолнечника и Льна, Тавр Паштет Деликатесный, Цикорий с лимоном. Lunch: Свинина с картошкой. more...
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losing 2.3 lb a week
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