Weigh In record (no journal entry) for 31 January 2019
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181.4 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2019:
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1802 kcal
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Fat: 63.45g | Prot: 37.03g | Carb: 285.35g.
Breakfast: Kinder Maxi King, Grandessa Erdbeermarmelade, Milsani Deutsche Markenbutter, Dinkelbrot. Lunch: Kinder Maxi King, Rosenkohl, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken). Dinner: Birnen, Ananas, Mangos, Banane. Snacks/Other: Aldi Gemüse Frühlingsrollen. more...
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losing 3.1 lb a week
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Mia Rose 26's weight history
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