53.35
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119.7 lb
Lost so far: 1.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2019:
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250 kcal
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Fat: 12.24g | Prot: 3.16g | Carb: 31.25g.
Breakfast: Nimet Tereyağlı Kurabiye. more...
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steady weight
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3kilo kadar's weight history
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