Weigh In record (no journal entry) for 26 January 2019
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116.0 lb
Lost so far: 0.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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1036 kcal
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Fat: 38.32g | Prot: 42.40g | Carb: 134.23g.
Breakfast: Виктория Булочка Детская, Bona Vita Батончик Ореховый с Фруктами и Мёдом, Сироп, Harry's Сандвичный Хлеб Пшеничный, Соевое Молоко, Овощи Гриль, Болгарский Перец, Яичница. more...
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losing 3.1 lb a week
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