Weigh In record (no journal entry) for 23 January 2019
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176.1 lb
Lost so far: 13.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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291 kcal
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Fat: 5.50g | Prot: 21.16g | Carb: 41.15g.
Lunch: Melão, Doces Mais Fit Beijinho de Coco Zero, Legumes Cozidos, Coxa de Frango (Pele Não Consumida). more...
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losing 3.1 lb a week
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Andressacbarbosa's weight history
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