Weigh In record (no journal entry) for 23 January 2019
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191.4 lb
Lost so far: 77.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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1392 kcal
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Fat: 78.91g | Prot: 23.36g | Carb: 150.65g.
Lunch: Подсолнечное Масло, Жареный Картофель. Dinner: Сливочное Масло, Barilla Макароны. Snacks/Other: Зеленый Чай. more...
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losing 2.3 lb a week
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Iskorka ya's weight history
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