Weigh In record (no journal entry) for 15 January 2019
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103.0 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2019:
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501 kcal
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Fat: 1.08g | Prot: 16.84g | Carb: 108.15g.
Breakfast: Кофе с Молоком, Банан. Lunch: Финик, Cocon Пудинг Фруктовый Ассорти. Dinner: Верес Горошек Зеленый. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Чай, Жвачка. more...
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steady weight
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nastatiseckaa5269's weight history
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