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hoppaaa, we zijn er weer 😄
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162.9 lb
Lost so far: 90.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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1023 kcal
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Fat: 33.77g | Prot: 38.12g | Carb: 141.28g.
Breakfast: AH Halfvolle Melk, Brinta Brinta. Lunch: Zespri Kiwi Gold. Dinner: Heinz Seriously Good Mayonaise, AH Meloen Melange, AH Aardappelschijfjes, AH Kip Cordon Blue. Snacks/Other: Haribo Bananas, Kanzi Appels. more...
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losing 9.3 lb a week
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marrrrissa's weight history
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