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Ehhhhhhh felicidade !!!!
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209.0 lb
Lost so far: 20.3 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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644 kcal
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Fat: 44.23g | Prot: 51.69g | Carb: 6.97g.
Lunch: Tomates, Alface, Contra-filé. Dinner: Heinz Maionese, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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losing 17.0 lb a week
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