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Ging ja mal, das Wochenende!
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201.1 lb
Lost so far: 19.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2019:
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900 kcal
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Fat: 25.26g | Prot: 55.21g | Carb: 109.86g.
Breakfast: Butter, Edeka Graved Lachs, Butter, Hohes C Plus Eisen, Harry Mehrkornbrot (56g), Bärenmarke Die Haltbare Milch 1,5%, Philadelphia Balance Kräuter, Activia Ananas, Mango & Pfirsich, Zimmermann Wacholder-Schinken, Spreewaldhof Spreelinge. Lunch: Real Quality Tropische Obstmischung, Marlene Waldhonig, Milbona Speisequark Magerstufe. Snacks/Other: Alesto Fine Nuts Royal, Banane. more...
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gaining 1.5 lb a week
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Adelina aus K's weight history
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