Weigh In record (no journal entry) for 03 January 2019
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155.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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968 kcal
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Fat: 53.70g | Prot: 39.94g | Carb: 85.08g.
Breakfast: Zero-Cal Adoçante, Nescafé Café Solúvel Granulado Matinal. Lunch: Quiabo Cozido, Ovo Frito, Queijo Minas. Dinner: Catchup, Repolho Refogado, Ovo Frito. Snacks/Other: 3 Corações Cappuccino, Chimanguinho Biscoito de Polvilho Azedo, Maçã. more...
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gaining 2.3 lb a week
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helencruzloira's weight history
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