marrrrissa's Journal, 30 December 2018

Weigh In record (no journal entry) for 30 December 2018
168.0 lb Lost so far: 85.5 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2018:
465 kcal Fat: 17.48g | Prot: 16.38g | Carb: 57.78g.   Breakfast: Danerolles Croissant, Gekookt Ei, Pistolet. more...
losing 4.6 lb a week

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