Weigh In record (no journal entry) for 30 December 2018
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168.0 lb
Lost so far: 85.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2018:
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465 kcal
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Fat: 17.48g | Prot: 16.38g | Carb: 57.78g.
Breakfast: Danerolles Croissant, Gekookt Ei, Pistolet. more...
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losing 4.6 lb a week
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marrrrissa's weight history
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