Weigh In record (no journal entry) for 30 December 2018
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102.5 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2018:
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714 kcal
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Fat: 26.44g | Prot: 23.64g | Carb: 94.05g.
Breakfast: Кофе, Домик в деревне Молоко 3,5%, Дымов Коньячная, Twix Twix Top, Dr. Korner Хлебец Гречневый. Lunch: Melada Пудинг Фруктовый. Dinner: Верес Горошек Зеленый. Snacks/Other: Даниссимо Воздушный Йогуртный Мусс с Клубникой, Жвачка. more...
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gaining 13.9 lb a week
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