Weigh In record (no journal entry) for 23 December 2018
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162.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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1537 kcal
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Fat: 73.28g | Prot: 62.94g | Carb: 157.20g.
Breakfast: Зеленое Яблоко, Любятово Подушечки Молочные. Lunch: Kinder Maxi, Милти Лазанья Аль Форно. Dinner: Рафинад, Благода Творог Обезжиренный Легкий. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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gaining 4.6 lb a week
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