marrrrissa's Journal, 15 December 2018

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al 3 daagjes ziek in bed. Toch gelukkig wat kwijt

173.5 lb Lost so far: 80.0 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 December 2018:

690 kcal

Fat: 25.31g | Prot: 47.95g | Carb: 68.17g. Breakfast: Optimel Magere Kwark met Magere Yoghurt Aardbei. Lunch: Gebakken Kibbeling. Dinner: Tomatensoep. Snacks/Other: Chiquita Banaan. more...

losing 0.5 lb a week

25 Supporters Support

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Beterschap!

15 Dec 18 by member: dani.p2

Beterschap!😘

15 Dec 18 by member: manonnoelle

beterschap ⚘

15 Dec 18 by member: mo.mo3

Beterschap!

15 Dec 18 by member: lisaraaphorst

Beterschap!

15 Dec 18 by member: TommeyLou

Beterschap

15 Dec 18 by member: boomertjuh_9898

Niet leuk! Ik hoop dat je snel weer opknapt 🍏🍇🍊🍌🥭

15 Dec 18 by member: wvdzwart

Beterschap!

15 Dec 18 by member: Sandra.1994

Snel opknappen, hoor!

15 Dec 18 by member: MargreethT

Beterschap!

15 Dec 18 by member: letsdoitnow2018

beterschap ❤️

15 Dec 18 by member: lgreinerart

Bedankt allemaal.❤️

15 Dec 18 by member: marrrrissa

Snel opknappen hoor!! Zorg goed voot jezelf.. 😊

15 Dec 18 by member: Tessa-1986

beterschap

16 Dec 18 by member: brigensam


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marrrrissa's Journal, 15 December 2018

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