Weigh In record (no journal entry) for 15 December 2018
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110.9 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2018:
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566 kcal
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Fat: 11.48g | Prot: 24.41g | Carb: 92.21g.
Breakfast: Магнит Мандарин, Тыква, Русский продукт Геркулес Традиционный, Магнит Банан. Lunch: Сернурский Сырзавод Творог 4%, Премьер Черника Протертая с Сахаром. more...
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losing 9.3 lb a week
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AnastasiaSapkovskaya's weight history
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