Weigh In record (no journal entry) for 04 December 2018
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141.8 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2018:
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1575 kcal
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Fat: 92.61g | Prot: 56.22g | Carb: 137.50g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Tam Yağlı Süt. Dinner: Beyaz Ekmek, Yumurtalı Ispanak, Ev Yapımı Yoğurt. Snacks/Other: Elma, Şehriye Çorbası, Süt, Elma, Zeytinyağı, Zeytinyağlı Taze Fasulye. more...
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gaining 1.0 lb a week
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burcinbostanoglu33's weight history
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