AneDie's Journal, 17 November 2018

191.4 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

---

1146 kcal

Fat: 90.46g | Prot: 71.78g | Carb: 9.15g.   Lunch: Costela Bovina Assada, Azeite de Oliva, Bacon, Ovo Frito. Dinner: Lowçucar Gelatina Zero Açúcares Framboesa, Sadia Calabresa, Costela Bovina Assada. Snacks/Other: Suco de Limão, Suco de Limão. more...

2105 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...