Weigh In record (no journal entry) for 30 November 2018
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124.1 lb
Lost so far: 1.5 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2018:
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554 kcal
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Fat: 30.73g | Prot: 8.76g | Carb: 59.26g.
Lunch: Coca-Cola Кока-Кола Зеро, Воронцовские Сухарики Греночки с Аджикой. Snacks/Other: Яблоки. more...
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losing 10.8 lb a week
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rina.reiner's weight history
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