Weigh In record (no journal entry) for 12 November 2018
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110.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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783 kcal
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Fat: 14.61g | Prot: 70.79g | Carb: 97.00g.
Breakfast: Favorit Сыр Сулугуни, Мультизерновой Хлеб, Мёд, Сырники ПП, Пирог с Морковью ПП, Parmalat Молоко 0,5%, Мистраль Гречка. Lunch: Европа Запеканка Творожная с Курагой Лайт Пп, Данон Творог Мягкий 0%. Snacks/Other: Сырники ПП. more...
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losing 2.3 lb a week
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AnastasiaSapkovskaya's weight history
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