venke1's Journal, 09 November 2018

Weigh In record (no journal entry) for 09 November 2018

183.0 lb Lost so far: 17.0 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 November 2018:

2460 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.5 lb a week

Comments

Guten Morgen, jetzt geht's doch weiter 👍 🙋

09 Nov 18 by member: buecherwurm_02

Ja... Ich bin ein Löwe und gebe nie auf 😜

10 Nov 18 by member: venke1


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venke1's weight history