Weigh In record (no journal entry) for 07 November 2018
|
232.8 lb
Lost so far: 29.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2018:
|
2005 kcal
|
Fat: 66.74g | Prot: 85.16g | Carb: 253.02g.
Breakfast: Aldi Braunschweiger, Sauerteigbrot, Gurke (mit Schale). Lunch: Wegmans Chicken Korma. Dinner: Choceur Marzipan Log, Lunch Mate Oven Roasted Turkey Breast, Burman's Dijon Mustard, Sauerteigbrot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
/sbin's weight history
|