Weigh In record (no journal entry) for 31 October 2018
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106.9 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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1599 kcal
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Fat: 59.75g | Prot: 129.66g | Carb: 134.97g.
Breakfast: Красное Яблоко, Bounty Bounty , Bonduelle Кукуруза. Lunch: Простоквашино Творог 2%. Dinner: Pure Protein Протеиновое Печенье, Bombbar Протеиновый Батончик. Snacks/Other: Киндер Молочный Ломтик, Кола (с Кофеином), Дальпико Кальмар Солено-Сушеный Филе , Beerka Желтый Полосатик, Dr. Korner Хлебец Медовый, Bruto Фисташки , Жвачка. more...
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gaining 6.2 lb a week
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