|
Die Wage muss kaputt sein - ich bin bestimmt nicht schuld !!🤣
|
221.1 lb
Lost so far: 32.8 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 October 2018:
|
1484 kcal
|
Fat: 41.18g | Prot: 98.48g | Carb: 177.25g.
Breakfast: Tomaten, Kaffee, Harry Vollkorntoast, Kerrygold Extra Ungesalzen, Roggenvollkornbrot, K-Classic Kochschinken. Lunch: Schweineleber, Obstsalat (ohne Zitrusfrüchte), Entenbrust, Reis (Gekocht), Pottkieker Sauer-Scharf Suppe. more...
|
|
6159 kcal
|
Activities & Exercise:
Driving - 2 hours, Desk Work - 9 hours and 45 minutes, Sleeping - 5 hours and 26 minutes, Fitbit - 6 hours and 49 minutes. more...
|
gaining 3.1 lb a week
|
 Comments
Genau!! ;) Das ist bestimmt das Staubkorn unter einem der Füße!
30 Oct 18 by member: Madam Glow
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tomahei's weight history
|