Weigh In record (no journal entry) for 28 October 2018
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135.4 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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279 kcal
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Fat: 14.00g | Prot: 6.10g | Carb: 31.41g.
Breakfast: Walnuts. Dinner: Iglo Röstgemüse Orientalischer Markt Mix. Snacks/Other: Apple. more...
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gaining 0.3 lb a week
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