Weigh In record (no journal entry) for 25 October 2018
|
183.4 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2018:
|
1350 kcal
|
Fat: 48.83g | Prot: 47.97g | Carb: 178.95g.
Breakfast: Sondey Envitas. Lunch: Borchers Kokosblütenzucker, RUF Puddingpulver Schokolade, Milch 1,5%. Dinner: Landbäckerei Weizenmischbrot, Radeberger Premium Lachsschinken, Aldi Maelkebotte Ungesalzen, Fol Epi Classic, Aldi Maelkebotte Ungesalzen, Landbäckerei Weizenmischbrot. Snacks/Other: Banane. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mia Rose 26's weight history
|