Weigh In record (no journal entry) for 11 December 2015
|
108.0 lb
Lost so far: 26.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2015:
|
168 kcal
|
Fat: 5.68g | Prot: 14.15g | Carb: 16.33g.
Breakfast: Юнимилк Биобаланс Кефирный 0%. Lunch: Зеленая Стручковая Фасоль, Брокколи. Dinner: Вареное Яйцо. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caflosa's weight history
|