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Descendo!
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139.8 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2018:
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740 kcal
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Fat: 12.29g | Prot: 68.31g | Carb: 87.05g.
Breakfast: Lacta Amaro, Banana Prata. Lunch: Aipim (Cozido), Alface, Patinho. Snacks/Other: Vigor Iogurte Vigor. more...
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losing 6.9 lb a week
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