niets afgevallen deze week. Verklaring kan de hormonen zijn. Maar desondanks teleurstellend.😔
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228.8 lb
Lost so far: 32.2 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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1674 kcal
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Fat: 114.80g | Prot: 121.61g | Carb: 39.11g.
Breakfast: Alpro Soya Mild & Creamy Nature Ongezoet, Kaneel, Walnoten, AH Blauwe Bessen. Lunch: Witlof, Rucola Sla, Ei, Tomaten, Olijfolie, Ijsbergsla, AH Kipdijfilet. Dinner: AH Kipdrumsticks Naturel, Lamsgehakt, Rucola Sla, Tomaten, Olijfolie, Komkommer (met Schil), AH Ijsberg Slamelange. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Komt goed lieffie. Gewoon sterk blijven en vol houden 💪 you can do it 💪
12 Oct 18 by member: Cicideri3
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